"Unravel your thoughts and feelings"
"You are usually not an insecure person at all and mostly know exactly what to do. But right now, you feel restless, confused, and 'lost'..."
When you’re having seconds thoughts about an upcoming decision. Struggling how to deal with a person or situation: I’ll spar with you, reflect and support you to the desired outcome. You will put it into action more calm and confident, aligned to your true thoughts, feelings and authentic core values.
Offering & Pricing 2025
Speed date - discovery call
Experience a complimentary 20-minute video call, where we can connect and get to know each other.
This is an opportunity for us to see if working together aligns with your goals, and for me to determine if I can effectively guide you towards your desired outcome. There is no obligation to proceed further after this call, but if we decide to move forward, we will discuss the programs or sessions that best suit your needs.
Please note that while this isn't a blind date or coaching call, you may still gain valuable insights from our conversation.
Quick Question - Chat
This session is conducted through chat platforms like WhatsApp or (Insta)Messenger and is exclusively available for existing clients.
Simply send me a brief and concise message, either typed or spoken, containing only the relevant information about your dilemma. Within 48 hours, I will provide you with a personalized response that offers new perspectives or relevant questions. These insights will help you connect with your heart and intuition to determine the best course of action, how to respond, or what decision to make.
Please feel free to inquire about the specific conditions.
Single Guidance Session
These sessions are designed to support you as you navigate significant life changes, including career shifts, relationship transitions, and personal transformations.
Through personalized coaching, we will explore your fears, aspirations, and obstacles, developing practical strategies to navigate these transitions with confidence and resilience.
In these sessions, we focus on:
- Clarifying goals and priorities during transitions.
- Developing coping strategies for managing stress and uncertainty.
- Cultivating resilience and self-empowerment.
Details:
- Duration: 60 minutes per session
- Frequency: Weekly or bi-weekly, based on your preference and needs
- Price per session price up from €97**
only as part of a sequence!
Life Transition Mentorship
In these sessions, we focus on empowering you to make tough decisions with clarity and confidence, whether they relate to career choices, relationship dilemmas, or significant life changes.
Through guided reflection, analysis, and exploration, you will uncover your values, priorities, and intuition, enabling you to make informed decisions that align with your authentic self.
We will focus on:
- Identifying decision-making criteria and priorities.
- Exploring various options and their potential outcomes.
- Harnessing your intuition and inner wisdom.
Details:
- Duration: Up to 75 minutes per session, with an option for a "Quick Question Chat" within 14 days if needed.
- Frequency: Flexible, based on the urgency of your decision-making needs.
You’ll gain:
- Clarity on what’s hindering your decision-making and insights into your desires for change.
- The ability to release limiting thoughts, emotions, and energetic blocks.
- Personalized, practical advice for implementing your desired new approach after the session.
You’ll leave the session feeling more calm, confident, and ready to take the next steps!
Price per session: €125
I’m thrilled to announce that in 2025, my offerings are renewed and expanded to better serve you on your journey of transformation! Get ready for new workshops, enhanced coaching experiences, and innovative tools designed to empower and inspire. I can't wait to help you unlock your fullest potential and embrace a life of purpose and joy!
I truly believe in a holistic approach and customized offerings. Integrating sessions and modalities such as guidance, breathwork and cacao can significantly enrich the experience. Below, you will find an indication of possible offerings. Don’t hesitate to reach out to discuss what would work best for you.
All prices mentioned are without 21% VAT.
While I aim to be transparent about my pricing, the majority of the sessions I offer are highly personalized to each of my client's unique needs.
This is especially true for my mentorship programs, breathwork therapy, and private retreats, where the duration, frequency, location (online, in-studio, or an external venue), and potential incorporation of plant medicines like cacao are all customized. There are various factors that contribute to the final pricing of these offerings, with the goal of providing tailored experiences that perfectly suit each individual's circumstances, experience, and needs. It's important to note that my services and approach are often difficult to directly compare to other providers, as each individual brings their own unique needs and experiences to our sessions. What's most important is that you feel safe, comfortable, and empowered throughout our work together. Additionally, my pricing is not solely based on the duration of the session itself, but also accounts for the extensive preparation and behind-the-scenes work required to deliver these personalized, bespoke offerings. By taking this customized approach, I can ensure that you receive a transformative program that is perfectly aligned with your specific goals and preferences.
NEW: Holosomatic Breathwork Therapy®
A journey to holistic healing
More than just breathwork, this immersive practice fuses ancient spiritual methods with contemporary neuroscience, psychology, NLP (Neuro-Linguistic Programming), and somatic therapies for comprehensive holistic healing.
I've been trained in 6 different styles of Holosomatic Breathwork®.
Holosomatic Breathwork® aims to foster personal empowerment by releasing negative patterns from the past. Utilizing innovative rhythmic breathing techniques alongside the latest scientific findings, this approach energizes the body, transcends the ego, and taps into the subconscious.
Techniques like diaphragmatic breathing, vocal toning, and trauma release exercises stimulate the vagus nerve, resulting in:
Release traumas, blockages, and patterns, and restore balance to the physical, emotional, and energetic bodies
Emotional processing and release Access an expanded state of awareness
Connect with your inner intelligence
Have visions and get information to make better decisions
Increase resilience, personal power & creativity, boost attention span, sharpen focus
Deep states of meditation
Feel less isolated and more connected to yourself and the world
Improve relationships with friends and family
Reduce stress, anxiety and depression
Regulate your nervous system Increased energy
Overall well-being
Transformational outcomes
Holosomatic Breathwork® works with life-force energy to enhance vitality, support emotional healing, and promote personal development. Join us on this transformative journey to unlock your potential and reach transpersonal states of awareness.
Prior to participating in the breathwork and cacao sessions I facilitate, it is mandatory to fill in, sign and agree to the terms and contraindication form.
More info will be provided in person or sent via email beforehand. If you have any questions or uncertainties, please reach out before booking a session online.
Discover the transformative practices I offer to support your personal growth and healing journey.
Each method is designed to empower you, but it’s essential to understand the potential benefits as well as any contraindications for participation.
Welcome to the core of my practice, where a rich tapestry of methods and modalities supports your transformative journey. While my foundation is rooted in extensive certifications, my passion for personal development has led me to explore numerous courses and training programs, allowing me to integrate various techniques for deeper, lasting results. I focus on guidance and mentoring through intuitive conversations and including Holosomatic Breathwork®, enabling your body to release without words.
You’ll hear me reference Human Design and Gene Keys as valuable tools, but my emphasis is on your journey rather than providing full readings. I also incorporate cacao as a gentle plant medicine to enhance our sessions.
If we choose to work together, you’ll receive detailed information about the modalities, along with an intake and health declaration (google)form to ensure your well-being. Together, we’ll create a transformative experience tailored to your needs!
PS: I integrate essential oils into my sessions and daily life to support emotional, mental and spiritual well-being for over more than 5 years. Just know I'm not only an enthousiast but also professional trained in using essential oils. Even though I choose to use one brand I’m not an active network marketer for this brand.
Personalized retreat-experience with ceremonial cacao
**in person only**
Embark on a deeply transformative journey with this exclusive, personalized retreat experience.
The experience begins with a sacred cacao ceremony to open your heart, followed by a tailored breathwork session designed to unlock profound states of awareness and release emotional blockages.
Depending on your preferences/needs, we may also incorporate guided meditation, gentle movement, or a sound bath to create a truly immersive and enriching experience.
Throughout the 3-3,5 hour private retreat, you'll have the opportunity to reflect and process your insights through journaling, allowing you to integrate the lessons and wisdom that emerge. This personalized offering is limited, so reserve your spot today and embark on a path of self-discovery and empowerment.
This 1-1 or duo session is designed to help you gain clarity aligned with your heart’s desires, enhancing your sense of calm and well-being.
IMPORTANT: When not to use cacao
It is important to know that cacao is not suitable for everyone. Avoid using cacao in the following situations:
- Stimulant sensitivity: Individuals sensitive to caffeine or theobromine may experience negative reactions, such as anxiety or heart palpitations.
- During pregnancy and breastfeeding: It is recommended to limit caffeine intake to a maximum of 200 mg per day.
- With certain medical conditions: People with heart issues, high blood pressure, or those taking medications such as MAO inhibitors and some antidepressants should be cautious with cacao. Always consult a doctor before consuming cacao if you are on medication.
- With specific side effects: Cacao can cause side effects such as insomnia, nervousness, or digestive issues. Always start with a small dose to test your tolerance.
Prior to participating in the breathwork and cacao sessions I facilitate, it is mandatory to sign and agree to the terms and take good notion of the contraindications form. . The agreement will be provided in person or sent via email beforehand. If you have any questions or uncertainties, please reach out before booking a session online.